Today we are going to share a few tips on boiling herbal soup, which is really easy. STEPS: 1) Prepare your choice of meat and/or ribs ,...

很多妈妈准备坐月子，却不知道该不该买药膳炖补， 或者如何运用药膳坐月子。 这里让小编告诉大家。 首先，为什么要坐月子？ 在怀孕期间，妈妈负担着胎儿发育所需的营养，身体会发生一系列的变化。加上分娩时所经历的创伤，出血，耗损大量的体力，大概需要6-8周的时间才能恢复到孕前的状态...

One of the most commonly asked questions about confinement is – can we consume plain water? Before we answer the question, let’s talk...

Some of you may have heard about traditional postpartum confinement concept, such as mommies are not allowed to shower for a month, stay...